Yesterday's run was really, really good. I went to the gym to get on the good ole treadmill for the 3 miler. The last time I went on the 'mill, it didn't go so well. So my expectations weren't very high, but I really don't like their track so I thought I'd give it a go. And man alive, it was so, I daresay, easy! I felt really good and got it done in the normal amount of time it takes me. And my legs felt really good, too. There wasn't any calf or ankle pain and it was pretty awesome. I think I'll do my short runs up there just to give me a break. I might do my 4 milers up there, but it depends on what time of day I'm up there. They like to have a time limit if it's really busy. But if it's not busy, they don't really care how long you're on the 'mill. I don't really think they enforce it, but it's just common gym courtesy really.
It just felt really good to finally have a really good run with no stops along the way. It reminded me that I really can bang out 3 miles and be okay. I don't really know what's going on in my head sometimes when I run outside, but I'm just really glad that yesterday went so well. I needed a good one to happen. :)
Saturday is the long run - 6 miles once again. I just really want it to be a good run without a lot of pain and whatnot. I'm going to run a different route, so hopefully that will make the run better. We'll see.
Till next time! HONK!
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