Speaking of how I feel tomorrow, I had my first yoga class tonight! I really liked it. It was sorta challenging and kinda not all at the same time - I guess the perfect mix of both really. I really like the teacher and I feel like this will definitely be beneficial for me. I have a different teacher on Thursday, so I'm excited about learning more from someone else and whatnot. I was so relaxed at the end, when we were doing the end relaxing poses, I bout fell asleep haha. But overall I'm glad about it. :)
The main determining factor with running tomorrow or not is if I'm sore from tonight or not. So tomorrow could be my W8D1 or it might be Friday (more healing/resting time for the tendon in my foot). I'm hoping that it's tomorrow and that I just rock it out. But we'll see.
The random picture of the day is from my good friend's wedding this past weekend. This is me with some pretty awesome friends from college. And I love weddings! :)
Till next time friends! HONK!
That sucks about your foot, dude! Definitely don't push to where you get injured. It just isn't worth it. You know, I think when I started running in the spring it was probably like 7-8 weeks into it that first started having tendon issues. Have you found any decent stretches for it? That was what really saved me.
ReplyDeleteThat is awesome about the yoga. And if you are nearly asleep at the end, that is totally not bad. As a nurse, I strongly support it- it decreases stress hormones! And stress hormones cause all sorts of unfortunate side effects. Most of which make people rather ugly and androgynous in extreme cases. Just sayin. So yeah, relaxation is good lol.
And, at your picture, yay weddings :)
injury = boooo! yoga = yay!
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