Boy, was I in a bad mood today. I am not sure what did it. Actually, I think it was that I am trying to establish too many new things in my routine at one time. Exercise, eating healthily, but also cooking, budgeting, new cleaning routine since I'm in a new place, and flossing my teeth (no clue why I can't seem to get that one to stick. Sigh). I guess I'm just overwhelmed and feeling like I'm not being consistent with anything, even though I'm dabbling in all of those things.
Cory interrupted me yesterday when I was writing to watch a movie, so where my head's at has shifted, naturally. Also, I am aware of the grammar monstrosity of that last sentence. :).
Moving on. Cory and I took a walk yesterday instead of starting C25K. I had this strange ankle pain I'd never had before, I was grumpy, I hadn't stretched my IT band or hip flexors like I'd planned and just felt discouraged overall. I didn't want to get out there and have to quit on account of my tendons. And I knew that was a real possibility based on the fact that they will get inflamed if I walk too much. So even though I haven't been running in forever, I've had little reminders from my joints that they will throw a full on tantrum if I try.
Anywho. The walk was great, and by the end of it my ankle felt healed! Which was surprising because I had been walking inside all day and it seemed to be getting worse to the point that I was limping when the walk started. It was nice to be outside and nice to have real time with Cory, without the numbing of the tv and Internet.
Unfortunately, I think we will have to have separate workout schedules. I really prefer having a buddy to keep me accountable and for encouragement, etc. but I find it stressful to try to coordinate cooking dinner, Cory's work schedule being inconsistent, and timing my own meals and snacks. Also, I have a really hard time getting out of bed in the mornings and if Cory is working late, then he'll need to exercise beforehand.
So, baby steps. I'm just impatient. Plus I want to be in good enough shape to run races again!!
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I'm glad your ankle felt better! And yay for baby steps! I'm definitely in that stage, too.
ReplyDeleteThanks! Yeah, now that I've kinda accepted that I can't revamp my life all at once, I feel a little more motivated.
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