All of that explains why I went yesterday instead of Wednesday. I got to the gym ready to bust out another mile, maybe even a little more, and get my stretch on before I do anything. My muscles were still just a little bit sore, but nothing like they were the day after I ran last time. I'm feeling pretty confident, do a couple of warm up laps, and off I go. For one lap. Dude, my muscles, particularly my calves, were SCREAMING at me to stop. I ended up running a lap, walking a lap, etc, etc. It wasn't what I really wanted to do, but I don't think I could've done anything more about it. So my time was a little slower than when I ran the whole time, but hey, at least I got out there! :)
I was planning on running tomorrow, but then remembered that I had to be that the Diocese of Atlanta's ministry fair and didn't really want to get up at the butt crack of dawn to go run. So maybe after I'm done at the Cathedral I'll go. Depends...haha. I've still got the motivation factor going for me and I'm pretty confident that I'll be able to stick to my schedule of sorts once again. :)
Here's to a new start and new running fun - HONK!
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