Now on to today's run. I didn't run yesterday because my knee was pretty sore after frisbee on Sunday. Today it was just fine, which was a bonus. The downside is that I had a bout of shin splints, especially toward the end. The other is that I definitely started faster than I should have. Which then resulted in having to alternate walking and running the last mile and a half. But I'm glad to know that I can go faster. :) I really do want to get my time down, even if just a whole minute. :)
So here's to hoping my time will get better and that I'll get a long run in this week! HONK!
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